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Distraction

Struggling with distractions in this amped up world? We guide you through it all with stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction
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Dec 1, 2021

Our guest-host René Brooks encourages other women with ADHD to cast off the shame and blame regarding housework and typical gender roles/responsibilities in relationships. She speaks from her own experience and offers advice and support for other women who struggle with maintaining a household.

If you are feeling isolated, lonely or frustrated over these issues, you are definitely not alone! Click here to read René's blog post about it. 

René Brooks is guest-hosting Distraction through November and December! René is an ADHD coach, writer and advocate who also has ADHD herself. From Black Girl, Lost Keys website: René Brooks is a late-life ADHD success story. After being diagnosed 3 times as a child (7, 11 and 25) she was finally able to get the treatment she deserved. René decided that her passion for helping others should be put toward people with this disorder who are struggling in silence or shame. She started Black Girl, Lost Keys to empower Black women with ADHD and show them how to live well with the condition. 

This Episode is sponsored by Landmark College in Putney, Vermont. It's the college of choice for students who learn differently. Learn more at  http://www.lcdistraction.org

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