There's nothing quite like a good friend who has known you through your ups and downs! Today René is joined by Koran Dunbar, an actor, filmmaker, comedian and one of our guest-host's oldest and dearest friends.
The pair share a casual conversation about life and how it can be difficult to recognize and acknowledge your successes when they happen.
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Distraction is sponsored by Landmark College in Putney, Vermont. It's the college for students who learn differently! Landmark offers comprehensive supports for students with ADHD and other learning differences, both on campus and online.
René Brooks is guest-hosting Distraction through December! René is an ADHD coach, writer and advocate who also has ADHD herself. From Black Girl, Lost Keys website: René Brooks is a late-life ADHD success story. After being diagnosed 3 times as a child (7, 11 and 25) she was finally able to get the treatment she deserved. René decided that her passion for helping others should be put toward people with this disorder who are struggling in silence or shame. She started Black Girl, Lost Keys to empower Black women with ADHD and show them how to live well with the condition.