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Distraction

Struggling with distractions in this amped up world? We guide you through it all with stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Jun 15, 2021

College student Andrew Ewald opens up about his struggles with ADHD, anxiety, depression, OCD and bipolar disorder (and how he's overcoming them) in this frank conversation about the ups and downs of living with mental health problems. Listen as our host shares some of his own struggles as well.

Reach out to us! Record your question or comment on your phone using the voice memo app and send it to connect@distractionpodcast.com.

Distraction is a production of Sounds Great Media. This episode was produced by Sarah Guertin and recorded and mixed by Pat Keogh. 

This episode was originally released in October 2019. 

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