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Distraction

Struggling with distractions in this amped up world? We guide you through it all with stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Distraction
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Oct 26, 2017

Are you always on the look out for the next disaster? Dr. Hallowell talks about the overwhelming vulnerable feelings that can go hand-in-hand with ADHD and offers ways to reduce and regulate those less-than-happy thoughts. 

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