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Distraction

Struggling with distractions in this amped up world? We guide you through it all with stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
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Feb 16, 2021

Dr. Lloyd Sederer became the mental health commissioner of New York City right after the 9/11 terror attack. In this conversation he shares how the lessons he learned from that experience can be applied to the current pandemic, including the impact social isolation, treatment gaps and treatment inequities have on the public, and the disproportionate affect on people of color. 

This broad conversation also touches on how adding structure to your day helps you feel better, the latest treatments for substance use disorders, and why Dr. Sederer believes humans are extremely resilient.

Dr. Lloyd Sederer is an Adjunct Professor at the Columbia University, Mailman School of Public Health and Director of Columbia Psychiatry Media. He served for 12 years as the Chief Medical Officer of the New York State Office of Mental Health, where he continues as Distinguished Psychiatrist Advisor. He has been Executive Deputy Commissioner for Mental Hygiene Services in New York City (the “chief” psychiatrist for NYC), Medical Director and Executive Vice President of McLean Hospital in Belmont, MA (a Harvard teaching hospital), and Director of the Division of Clinical Services for the American Psychiatric Association. He has led the mental health disaster responses to 9/11, Hurricane Sandy and other disasters.

You can learn more about Dr. Sederer or get a copy of his book, Ink Stained for Life, on his website: Ask Dr. Lloyd

If you have a question or comment for Dr. Hallowell reach out to us! Write an email or record a voice memo and send it to connect@distractionpodcast.com.  

Ned's new book is out now! Get a copy of ADHD 2.0 at DrHallowell.com or by clicking HERE. You can also find it wherever books are sold!  

Learn more about our sponsor, OmegaBrite Wellness! Distraction listeners SAVE 20% on their first order with the code: Distraction at OmegaBriteWellness.com.

Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson and our producer is Sarah Guertin.

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