When you have ADHD, it can feel like you need to be someone else to get along in the world. Dr. H shares some advice about appreciating who you are and why you should just be yourself. Ned says we should get out of the habit of trying to please everyone because we can't, and besides life is too short!
Bottom line... don't read someone else's script! Don't rob yourself of your individuality.
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Distraction is created by Sounds Great Media. Our recording engineer/editor is Scott Persson and our producer is Sarah Guertin.